tag:blogger.com,1999:blog-959027424199913244.post1881965130873640822..comments2023-11-02T08:45:07.758-04:00Comments on Howz Training: Active RestHowie Bhttp://www.blogger.com/profile/10660165934860808313noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-959027424199913244.post-20180869122389563372008-03-27T13:02:00.000-04:002008-03-27T13:02:00.000-04:00A gold star for you too (I was feeling particularl...A gold star for you too (I was feeling particularly generous and I gave myself one the other day for resting) ... rest is so good .. amenFranklinhttps://www.blogger.com/profile/12125367865221040103noreply@blogger.comtag:blogger.com,1999:blog-959027424199913244.post-56568540162842315602008-03-27T07:17:00.000-04:002008-03-27T07:17:00.000-04:00Franz, I will be looking forward to meeting both y...Franz, I will be looking forward to meeting both you and Yoana at the cert. Awesome!!<BR/><BR/>Taikei, I'll take all I can get. Whether it be spirit or spirits. Short term focus is healing and basic conditioning. Longer term is snatch numbers.Howie Bhttps://www.blogger.com/profile/10660165934860808313noreply@blogger.comtag:blogger.com,1999:blog-959027424199913244.post-1391973966093153952008-03-27T01:15:00.000-04:002008-03-27T01:15:00.000-04:00Yes, get some rest.When you're tired, focus on for...Yes, get some rest.<BR/>When you're tired, focus on form and breathing. You get to pick one of three different weights to demonstrate proper technique during cert. <BR/>They only weight tested deal is snatch test.<BR/><BR/>So, I'll be seeing Franz this June and I can pass on some spirit through him.Taikei Matsushitahttps://www.blogger.com/profile/07197272494899916208noreply@blogger.comtag:blogger.com,1999:blog-959027424199913244.post-19309810291272247562008-03-26T20:51:00.000-04:002008-03-26T20:51:00.000-04:00RKC at UCLA! I will be there along with Yoana!Keep...RKC at UCLA! I will be there along with Yoana!<BR/><BR/>Keep up the training!!!Franz Snidemanhttps://www.blogger.com/profile/07214347683076253495noreply@blogger.com