tag:blogger.com,1999:blog-959027424199913244.post2218205090928341224..comments2023-11-02T08:45:07.758-04:00Comments on Howz Training: RKC Steve Freides WorkshopHowie Bhttp://www.blogger.com/profile/10660165934860808313noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-959027424199913244.post-22254444551915106032008-02-02T11:55:00.000-05:002008-02-02T11:55:00.000-05:00Easy Cakes! Nice! I'll have to come up with some...Easy Cakes! Nice! I'll have to come up with something original that I can call my timed sets. Good luck today! You're probably already done as I'm writing this. Can't wait to hear all about it!Howie Bhttps://www.blogger.com/profile/10660165934860808313noreply@blogger.comtag:blogger.com,1999:blog-959027424199913244.post-1711166710048430892008-02-01T21:58:00.000-05:002008-02-01T21:58:00.000-05:00Good stuff Howie! I trained with Andrea before I g...Good stuff Howie! I trained with Andrea before I got certified... that put me at a huge advantage! I still try to drop in now and then for some Du Pain... <BR/><BR/>I too have been doing 5L/5R on the minute for my classes! However... we don't use words like "doom" in my class, we say things like "fun" and "easy cakes"!fawnhttps://www.blogger.com/profile/10791959590164539258noreply@blogger.comtag:blogger.com,1999:blog-959027424199913244.post-78733955517037271962008-01-30T08:35:00.000-05:002008-01-30T08:35:00.000-05:00It was a very good seminar. I am looking forward ...It was a very good seminar. I am looking forward to next months.<BR/><BR/>As far as building up my conditioning, I suppose my 30-40 minutes sessions 3 times a week might need to be augmented. That's why I want to start a 4 day per week schedule. Also maybe throw in some extended GTG work on a Saturday.Howie Bhttps://www.blogger.com/profile/10660165934860808313noreply@blogger.comtag:blogger.com,1999:blog-959027424199913244.post-79259953518636426722008-01-29T18:20:00.000-05:002008-01-29T18:20:00.000-05:00RKC cert is around 8 hours long per day. Pooped a...RKC cert is around 8 hours long per day. Pooped at Steve's workshop will pay off eventually.<BR/><BR/>By the way, I rarely felt tired during the cert. Place was too exciting and I was just numb.Taikei Matsushitahttps://www.blogger.com/profile/07197272494899916208noreply@blogger.comtag:blogger.com,1999:blog-959027424199913244.post-44148214784562563782008-01-28T09:59:00.000-05:002008-01-28T09:59:00.000-05:00Sounds like a great seminar Howie!Steve Freides is...Sounds like a great seminar Howie!<BR/><BR/>Steve Freides is a funny guy and a very strong and flexible guy as you mentioned! I have met him several times!Franz Snidemanhttps://www.blogger.com/profile/07214347683076253495noreply@blogger.com