tag:blogger.com,1999:blog-959027424199913244.post6447584530815696433..comments2023-11-02T08:45:07.758-04:00Comments on Howz Training: Bottoms Up!Howie Bhttp://www.blogger.com/profile/10660165934860808313noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-959027424199913244.post-56710760533866527242009-02-07T18:51:00.000-05:002009-02-07T18:51:00.000-05:00You know, when you run out of time or mental energ...You know, when you run out of time or mental energy for a heavy workout, I think these "refresher" workouts are a good way to keep your body trained while also helping to eliminate mental stress and fatigue.<BR/><BR/>We don't always have to train for competition and sometimes I think it's easier to convince yourself to skip a workout if you're not meeting your goals. <BR/><BR/>Workouts like these keep you in "success" mode and ward off the "negativity" demons that frequently plague us.<BR/><BR/>Good work!Girevik_Xhttps://www.blogger.com/profile/07353146092164311570noreply@blogger.com