Friday Nada

It's been a slow week training-wise. Lots going on keeping me tired and busy. I have had a few minutes here and there to begin refreshing my taiji practice. Almost there getting comfortable with the Yang-style 24 Form once again. It's been a few years since I've practiced, but it's coming back quickly once I get myself moving again.

I have Aaron Friday to thank for sparking my interest in returning to practice. Taiji should be a nice yin training to my kettlebell yang training.

I hope to get back rolling again this weekend (after I finish getting the powder room painted tomorrow morning). And I also need to do some catch up on my peeps' blogs out there. Have no idea what anyone is up to these days!??!?!