Thursday, June 7, 2007

Thursday KBs

Thursday, June 7 - kb at the gym today (didn't make it yesterday because of work)

Still swinging the 16kg bell.

2HS: 20; 20
1HS: 15/15; 15/15
Snatch: 5/5; 5/5; 5/5
Clean: 5/5; 5/5
Pistols: 10/5,5; kb/2,2; kb/2,2
Pullups: 5; 5

29 min, 410 cal, 85% max hr

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