The MRI images have been reviewed. The radiologist's report has been read. Follow-up x-rays have been taken. The mystery of my back pain is finally solved!
Unfortunately for me, there is no cure to ease my back pain. Turns out I have a symmetric 'defect' on my L5 vertebrae. Effectively, I have tiny fractures on each side of the vertebrae which is causing some awkward movement in the sacroiliac joint, which in turn is causing the discomfort that I have been experiencing.
I have apparently had this defect for a long time. And it's not going to heal, since the spine is always in a state of movement, otherwise it would have already. Therefore, I am going to have to learn to live with some pain.
I can't worsen these fractures. Therefore I am free to return to as much activity as I can tolerate. I should avoid twisting movements as much as possible as they will strain the joint more than not.
So this is my fate. What's next? Return to the Kettlebells.
My Second Olympic Experience (part one)
9 months ago