Frustratingly Slow

Good morning!  Here we are at just about the end of September.  This month went fast.  It's been a solid month of nothing but physical therapy for me and I'm still in some discomfort and pain.  I can now visually see the difference in my pelvis, the pain has diminished and at times even disappears, but I am nowhere out of the woods yet.

So each morning I continue to wake up early and work through my 'therapy routine'.  Work on the foam rollers has improved greatly.  Today I even threw in a set of pushups! 

I can understand how people who are sick or injured can suffer from depression.  It is very difficult to stay positive when you are in a constant state of pain and discomfort.  Let alone when you put a lot of time and effort into trying to heal with no immediate or noticeable results.  I had a followup visit with my doctor on Monday and we prescribed another 4-6 weeks of therapy.  So hopefully this time next month, I'll be writing something different.  If I'm lucky I'll be able to restart my training on Halloween.

On an exciting note, I am expecting a FedEx delivery today containing Scott Sonnon's new Free to Move book with Intuflow & Xtnesion DVDs and mini clubbells!  It was just about a year ago that I first started working with Z-Health R-Phase and it has done me well.  Messing around with Infuflow, given Scott's online freebies, I think it is a good progression for me.  From what I can tell it is more integrative than what I've been exposed to in Z-Health and feels more natural to me given my martial arts background.  Therefore I hope to crack the protective tape from it this weekend and should have some feedback very soon.

In the meantime, stay happy and healthy everyone!