Thursday, August 30, 2007

Another Short One

Tuesday, August 21st

Work has been very, very busy as of late. So today, again, a short but sweet trip to the gym on my lunch hour to squeeze in some bells.

16kg 2SW - 30
16kg 1SW - 20/20, 15/15, 15/15
16kg SN - 5/5, 5/5, 5/5
16kg C&P - 3/3, 3/3
16kg Pistols - 3/3, 2/2
16kg Pullups - 3, 3

Finished off stretching.

1 comment:

Anonymous said...

Gotta love the short but sweet ones! They definitely get the job done, without getting in the way of the rest of your day! :)