Well it's been a week since my last workout. I've been as sick as a dog all week. I decided to get to a doctor before things got really out of hand, so I'm now taking some good horse-pill sized antibiotics. I decided to let today's workout be a "keep things moving so the body doesn't forget" session. So here goes....
16kg 2SW - 30
Pullups w/ 16kg - 3, 3, 3
Pistols w/16kg (L/R) - 1/1, 2/2, 3/3, 3/3
[The Pullups and Pistols were alternated]
16kg 1SW (L/R) - 20/20, 20/20, 20/20, 15/15
16kg TGU (L/R) 2/2
Finished off with a good stretching out. Not too bad.
Currently weighing in at 164lbs.
Posts
My Second Olympic Experience (part one)
7 years ago
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