Leading up to Memorial Day Weekend

Very good training week!

Tuesday
Jerk: 2 x 20kg - 5 minutes
Snatch: 20kg - 6 minutes
Treadmill: 20 minutes

Thursday
Jerk: 2 x 20kg - 8 minutes
Snatch: 20kg - 6 minutes

Friday
Jerk: 2 x 24kg - 5 minutes
Snatch: 20kg - 6 minutes

Went a bit heavier with my Friday jerks. Five minute set felt good! Snatches are coming along nicely. I'm lovin' it!!