Still struggling with grip issues. Maybe it's the high humidity that I've been training in, I'm not really sure. But I will be focusing a lot more on swings to try to help bring this aspect of my lifting up.
Snatch: 20kg - 6 minutes @ 12 rpm
One Arm Jerk: 32kg - 15/15
Swing: 28kg - 30/30
That's all for today.
Posts
My Second Olympic Experience (part one)
7 years ago
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