Back to the Olympic lifts today.  Began with the same warmup as Monday.  Then onto a few sets of lifts...
Clean:  65/3,  95/3,  115/2,  135/2
Press Drop Snatch:  45/3,  45/3
That was it for today.  Back was feeling a bit tight for the Drop Snatch so I kept it with the press so that I could ease into it.  Those cleans really work you, don't they?  =)
Olympic Trials (Part 2) Finally
9 years ago
 
 

 
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