Went to bed last night planning on getting up at 5am to workout and perform my timed Snatch session. When the alarm went off, my body didn't want to move. I decided to sleep another hour before getting up for work.
I'm realizing that unless I decrease the intensity of my current workouts, it's going to be very difficult scheduling them on successive days during the week. Therefore, for now, I will continue with my Mon/Wed/Fri (with something extra on the Weekend) schedule.
Maybe in a few weeks as my body gets used to these heavier, more intense routines I'll be able to start the Mon/Tue/Thu/Fri schedule. But for now, I'm going to listen to my body.
So tomorrow will be timed Snatches. Friday is up in the air. And looking forward to Sunday when I attend a workshop hosted by RKC Steve Freides!
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1 comment:
I don't personally know Steve Freides, but you'll learn alot.
Suck up all the knowledge he has.
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