Dragging today. Not a lot of sleep last night, was up twice with the baby. Today was all about 'punching the clock'. Getting it in and getting it done.
Jerk: 2 x 20kg - 5 minutes @ 7 rpm
Snatch: 20kg - 6 minutes @ 14 rpm
Treadmill: 20 min light run/walk
My palms held up well today during my snatches. I'm still rubbing against my right index finger though. Happy with today's outing given how I'm feeling physically.
My Second Olympic Experience (part one)
10 months ago