Back at the gym during lunch. These trips are getting more and more sporadic...
Front Squats - 95/5, 135/5, 155/5
Deadlifts - 135/8, 185/6, 225/5, 5, 5
Pullups (25lbs) - 4, 3, 3
Finished off with some rotator cuff exercises.
My Second Olympic Experience (part one)
7 years ago
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