At they gym today...
OAP - 5/5, 5/5, 5/5
Pullups - 5, 5
Dips (25lbs) - 5, 5, 5
Pullups - 3
Lying Tri Extensions - 50/6, 6
Pushdowns - 60/6, 6
Posts
My Second Olympic Experience (part one)
7 years ago
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