Friday, March 7, 2008

Saturday, the new Friday

No workout this morning. I am in preservation mode at the moment. I am trying to maximize my ability to sleep these days as work has been kicking my butt this week and I'm not getting as much sleep or rest as I need. Therefore, my usual Friday session will be moved into tomorrow this week.

So on a good note, at least you have another post this week to look forward to!! =)

5 comments:

Aaron Friday said...

Howie, use a "List" for your PRs so they don't run together like that. Glad you're posting them, though. Put the snatches up there, too, when you feel like it.

Aaron Friday said...

I meant put your single-set SWINGS up there, too, IF you feel like it. I can relate to 20/20 and 25/25. Those are some painful sets, assuming you're blasting the weight.

Take One Stripper Pole said...

Self preservation can be a good thing ... hope work slows down next week!

Howie B said...

Updated my list. And yes, things should slow down after next week. Once the Board of Directors meeting is over. Then I get a 3-month reprieve.

Aaron Friday said...

Looks good and easy to read.