28kg Snatches

Today was Snatch Ladder Day. I was still a bit fatigued from yesterday's jerks, but since it's Friday I need to get this session in before the weekend.

So today I decided to start working some of these heavy ladders...

Snatch: 28kg -
5/5
7/7
9/9
5/5
7/7

Swings: 24kg - 10/10, 12/12

I stopped the snatches a bit early because I started to feel the skin on my palms starting to pull. And I am not looking to tear my hands up, so better to stop while technique is still good. That's it for the week. On Monday, it's timed sets with the 24kg.