Time to move up to the 24kgs for my jerks. I'm keeping the snatches where they are until those numbers get higher. But boy, what a difference 8kg can make!
Jerk: 2 x 24kg - 5 minutes @ 6 rpm
Snatch: 20kg - 6 minutes @ 12 rpm
Swing: 28kg - 15/15
Snatches felt best yet. It's a good feeling!
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Olympic Trials (Part 2) Finally
8 years ago
2 comments:
Must feel good Howie, congrats! Can't wait till I am there =)
Thanks, Alex. Feels good. Also feels heavy! It's amazing what a difference four measly kilos can do. =)
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