My two-year old has been sick all week, runny nose, cough - so like any good Dad, I got his cold.
As my sinuses are my Achilles' Heel, I got hit and hit hard. Knowing that tomorrow I have a kettlebell class to teach in the park, followed up by a demonstration class with a local Pilates studio owner, I decided that the best thing I could do for myself was get as much sleep these past two mornings as possible.
Therefore, no workouts since Wednesday. I am itching to get swinging the bells, but all good things in time. No need to push it just yet. Hopefully I'll get some needed rest over the weekend and come out swinging next week.
My Second Olympic Experience (part one)
10 months ago