Friday's has become my High Pulls Day (at least for now). Monday has turned into Snatches Day and Wednesday has become Swings Day. When I finally did get around to the High Pulls today, the first couple of sets were rough, particularly on the left side, as my hands were hurtin' big time today. It was hard getting a good grip on the bell, but I finally seemed to settle in on a comfortable position (or maybe my hands just went numb) around the third set or so.
Here's this morning's practice...
2-Hand Swings: 16kg - 30, 24kg - 20
Clean & Press: 16kg - 5/5
Windmills: 16kg - 5/5, 24kg - 1/1 for 3 sets
High Pulls: 24kg - 5/5 for 8 sets
It's likely I'll take the weekend off from training. At least that's what my brain is saying right now. I guess I'll have to wait and see how I'm feeling tomorrow. I do like having the day before and the day after Snatches off. So tomorrow is my last chance to get something else in for the week. Later!
My Second Olympic Experience (part one)
10 months ago