Saturday, December 1, 2007

Baby It's Cold Outside

"I really can't stay."
"But baby it's cold outside..."

My favorite seen from the movie Elf.

And it was cold outside today! Down around 30-degrees. And snow is expected tomorrow! I finished hanging the Christmas icicle lights outside on the house today and it was bitter cold out there.

But beforehand, I loosened up with a few quick Swings. I was also a bit stuff from yesterday's session and because I did some Pistols for the first time in a while, my glutes are hurtin' today!

So anyway, just to loosen up and get the blood flowing today consisted of:

2-Hand Swings: 16kg - 20
1-Hand Swings: 16kg - 20/20
2-Hand Swings: 24kg - 10
1-Hand Swings: 24kg - 10/10

Not too much but something to hold me over till Monday. I wonder how much snow we'll get??? That reminds me, better get some gasoline for the snow blower!! =)

1 comment:

Aaron Friday said...

It turned into winter overnight here. Cold wind and several inches of snow ~ dangerous driving and slow going. Ah, Minnesota!