Well all of our snow is pretty much gone now. I guess we'll just have to wait for the first big storm to blanket us with something that will last.
Still feeling the aftermath of Monday's awesome Snatch work, so I took it a little easy today.
2-Hand Swings: 16kg - 40
Turkish Getups: 16kg - 3/3; 24kg - 1/1
Pistols: 8kg - 3/3; 16kg - 3/3
1-Hand Swings: 24kg - 10/10, 10/10, 10/10
And that was it for today. Friday will be High Pulls again.
My Second Olympic Experience (part one)
1 year ago