Getup: 8kg - 3/3
(I felt these in my back immediately, so I stopped them early.)
Squat: 8kg - 10, 10, 10
Dip: 8, 8, 8
Pullup: 3, 3, 3
Swing:
8kg - 15/15
8kg - 15/15
12kg - 15/15
Although it might not look like much, I am actually feeling rather good while performing these and making myself stop so that I don't accidentally overdo it. But that's a good sign, don't you think?!?!
1 comment:
Oh yea! I definitely think it is a good sign. Keep it going buddy!
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