Getup:  8kg - 3/3
(I felt these in my back immediately, so I stopped them early.)
Squat:  8kg - 10,  10,  10
Dip:  8,  8,  8
Pullup:  3,  3,  3
Swing:
8kg - 15/15
8kg - 15/15
12kg - 15/15
Although it might not look like much, I am actually feeling rather good while performing these and making myself stop so that I don't accidentally overdo it.  But that's a good sign, don't you think?!?!
 
 

 
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1 comment:
Oh yea! I definitely think it is a good sign. Keep it going buddy!
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