Tuesday, April 29, 2008

32kg Turkish Getups

I will NOT be beaten!!

Just performed 1 Getup on each side with the 32kg.

The 32kg definitely feels lighter in the afternoon than it does at 5:30am!! That's some weird physics if you ask me.

I couldn't let the bell beat me. Now I am motivated to grease the groove with these. My goal is to be able to do this in my sleep!


Franklin B. Herman said...

Great attitude bro! This is exactly why hard-style is dad-gum hard! Keep up the great work with that 32kg and 24kg will start to feel lighter and lighter.

Take One Stripper Pole said...

Oh I expect a "Beast" TGU by the time you go to the RKC. :)

Howie Brewer said...

Thanks for the vote of confidence TOSP. Although I don't think I'll have ordered myself a Beast before August. Let alone even a Bulldog. Maybe, I'll have double 32kg bells but even that's a long shot.

Taikei Matsushita said...

Try go for 5 reps of 24kg TGU each side. And do 32kg TGU.

It's kind of like greasing the groove with different weight level or might call it weighted ladder.

Not the best for press but TGU's good.

Howie Brewer said...

Cool Taikei, I'll give it a try. Thanks for the tip.

fawn said...

Howie, I will get you more info on the adrenal formula I take... I will tell you this, it has cow and pig organs (spleen, liver, some others) in it, plus B's and zinc.