I was checking out the video demonstration of the Turkish Getup on www.artofstrength.com (check out 2006 Kettlebell Videos) and realized how much refining I need to do on the TGU. There are a lot of good videos here to view that could be quite helpful.
I guess I'll have to start with a light kg this weekend and dissect the movement as Anthony does on the video to improve my form. It's amazing how simple yet complex these movements can be!
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