I'm finding Wed's are turning out to be the hardest day of the week for me.  I guess third day in a row of workouts and getting up early start to catch up with me by now.  I had a hard time getting myself out of bed this morning, but did.  (Gotta type fast, I hear my little guy waking up now...)
Warmup - 8/16/24kg - 2SW & Halos
16kg C&P    -  1/2/3/4,  1/2/3/4,  1/2/3/4
BW Pullups - 1/2/3/4,  1/2/3/4,  1/2/3/4
16kg 1SW - 4 min
10/10
10/10
10/10
5/5
70 swings, 2464 lbs, 616 lb/min
Gotta go!!
Olympic Trials (Part 2) Finally
9 years ago
 
 

 
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