Being the wise person that I am, I extended my vacation days to include today, that way I wouldn't have to return to work on a Monday. You gotta ease back into the work week, you know?
So while I now wait for the plumber to arrive to replace my hot water heater, I squeezed in a workout session.
Warmed up with some 16kg Swings.
1-Arm Bottom Up Cleans: 16kg - 2 minutes (12L/14R)
Snatch: 16kg - 2 minutes (16L/16R)
Jerk: 16kg - 2 minutes (16L/16R)
I wasn't feeling the Bottom Up Cleans today. Oh well... but my Snatches were feeling pretty good as were my Jerks, although I was breathing pretty heavy toward the end of them.
My Second Olympic Experience (part one)
10 months ago