I was able to squeeze in one more workout this morning before it's time to pack up the car. Another short but sweet session.
Warmed up with a few 12kg swings.
Half Snatch: 16kg - 2 minutes (10L/10R)
Snatch: 16kg - 2 minutes (15L/15R)
1-Arm Long Cycle Press - 2 minutes (8L/8R)
I continue to need to focus on my hand position when Snatching. Perhaps something will come to me in a dream while away... Or perhaps I'll just have to keep working on it. Not sure what my blogging will be like while away. This could be it until the weekend. Or maybe not. We'll see.
Posts
My Second Olympic Experience (part one)
8 years ago
3 comments:
Howie, have a great vacation! You might even sneak a few bells in the trunk when no one is looking ;^)
Have a great time, Howie! And get some rest in, too :)
Have fun in Cape Cod! I hope you get the balance of rest, relaxation, and some fun activities. 8-)
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