Here's a clip from this morning's workout. I couldn't post the entire workout, since YouTube has a limit on the length of videos one can post. This shows me going through the second circuit of the workout.
I stripped out the 30 seconds of rest I took between movements. And since I taped this inside today, I didn't have much room to position the camera, so it's not the best shot. Also had to rotate the clips as I had to position the camera sideways to tape, so the footage isn't as clear as it would have been if I let you watch it sideways.
Anyway, you'll at least get a sense of the session....
My Second Olympic Experience (part one)
10 months ago