I have decided not to attend the RKC Cert in LA...
This has come after a lot of internal debate but for me at this time is the right decision. It was made easier by the fact that I have other options available to me, options that are closer to home. I had a really great weekend except that my son continues to struggle with seizures daily. My wife and I continue to consult with his doctors and continue to try to adjust his medications but so far we have not been able to get them totally under control.
Under these circumstances, I can't imagine leaving them even for a few days to fly off to the West Coast to get certified. The time away might not seem like a lot to some, but when you typically work 12-13 hour days each week (including commute time), the time you have at home become precious. My wife absorbs the strain of dealing with these seizures each and every day while I'm sitting in an office over 30 miles away. She needs some relief and time off. And I don't want to burn some of the few vacation days that I get to fly out to Cali, to do my own thing.
Therefore, until RKC comes to the East Coast, I will be putting this on hold. In the meantime, I will be attending the AKC's Fitness Cert in about 2 weeks here in NYC. I have also stumbled across Steve Cotter's new IKFF cert being offered not too far away in Hartford, CT later this year which I may attend.
Getting certified is my way of being able to share the joy and benefits of training with kettlebells. I will continue to train and continue to see my snatch numbers climb as well as start to introduce new movements into the mix. This is only the beginning and I fully intend to search out every opportunity that happens to pass my way to further my abilities and strength and health.
P.S. Yesterday I had a few minutes to myself (only a few) and I decided to play around with some 1-Arm Long Cycle Clean & Jerks with a 16kg. I am totally new to performing Jerks so this is something I'm going to continue to work on.
So I set my Gymboss for 3 minutes and peformed 5/5 continuously for the 3 minutes concentrating on my form and breathing. This went rather well. Probably because it was rather light but nonetheless it did what I intended. I will probably bump up to the 20kg next time out and stick with the 3 min. Then decide after that whether to bump up to the 24kg or stick with the 20kg and just increase time. Not sure yet. Swing 'em high y'all!!
My Second Olympic Experience (part one)
10 months ago