A great PR the other morning swinging the 32kg. My wind and my body (for the most part) help up well and feels good. My forearms on the other hand, continue to mutiny.
Therefore the last two mornings I have taken off and rested. Working late hasn't helped the cause either. I may squeeze in a light workout this evening with some co-workers after work. If this comes together, I'm planning on working with 16kgs.
Some home improvement projects are scheduled for the weekend, so it'll be interesting to see how I feel and am able to schedule things together. I knew I was due for a taper week, just wasn't expecting to be forced into one!
My Second Olympic Experience (part one)
10 months ago